Some things to remember

  • Things will get better in due time.
  • The darkness is temporary.
  • There will always be people who love you.
  • You are talented at something.
  • You bring happiness to those around you.
  • Those bad feelings are temporary.
  • Someone out there is facing the same struggle as you are.
  • Your body is unique and beautiful: cherish it.
  • Eat. You deserve to.
  • Take a moment to care for yourself.